{"id":141897,"date":"2026-06-09T20:10:00","date_gmt":"2026-06-09T20:10:00","guid":{"rendered":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/geestesgesondheid-rus-is-nie-luiheid-nie\/"},"modified":"2026-06-09T20:10:00","modified_gmt":"2026-06-09T20:10:00","slug":"geestesgesondheid-rus-is-nie-luiheid-nie","status":"publish","type":"podcast-clips","link":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/geestesgesondheid-rus-is-nie-luiheid-nie\/","title":{"rendered":"Geestesgesondheid: Rus is nie luiheid nie"},"content":{"rendered":"<p>9 Junie 2026: Johan van Lill praat met Jan Niemand, \u2018n lewensafrigter, oor die dieper betekenis van rus. In \u2019n kultuur waar besig wees dikwels soos sukses lyk, voel rus vir baie mense amper verkeerd. Tog is ons nie ontwerp om heeltyd beskikbaar, produktief en op volle spoed te wees nie. Ons praat oor gesonde ritmes, grense, skuldgevoelens oor rus en klein praktiese maniere om weer ruimte vir herstel te skep.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"podcast-clip-id":"c0ccaa75-61dd-4bdb-94fc-b463009a76ca","podcast-id":"88dd8a21-1b65-4967-92b0-ad440125b759","podcast-name":"Geestesgesondheid: Rus is nie luiheid nie","title":"geestesgesondheid","podcast-description":"9 Junie 2026: Johan van Lill praat met Jan Niemand, \u2018n lewensafrigter, oor die dieper betekenis van rus. In \u2019n kultuur waar besig wees dikwels soos sukses lyk, voel rus vir baie mense amper verkeerd. Tog is ons nie ontwerp om heeltyd beskikbaar, produktief en op volle spoed te wees nie. Ons praat oor gesonde ritmes, grense, skuldgevoelens oor rus en klein praktiese maniere om weer ruimte vir herstel te skep.","audio-url":"https:\/\/traffic.omny.fm\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/36a2e0a9-c822-4ecc-9e57-ad440125b750\/c0ccaa75-61dd-4bdb-94fc-b463009a76ca\/audio.mp3?in_playlist=88dd8a21-1b65-4967-92b0-ad440125b759","image-url":"https:\/\/www.omnycontent.com\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/36a2e0a9-c822-4ecc-9e57-ad440125b750\/c0ccaa75-61dd-4bdb-94fc-b463009a76ca\/image.jpg?t=1716403005&in_playlist=88dd8a21-1b65-4967-92b0-ad440125b759&size=Medium","published-url":"https:\/\/omny.fm\/shows\/geestesgesondheid\/geestesgesondheid-rus-is-nie-luiheid-nie","duration":"41:10","published-state":"Published","published-date":"2026-06-09T20:10:00Z","highlight":""},"class_list":["post-141897","podcast-clips","type-podcast-clips","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips\/141897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips"}],"about":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/types\/podcast-clips"}],"wp:attachment":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/media?parent=141897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}