{"id":143020,"date":"2026-06-23T20:10:00","date_gmt":"2026-06-23T20:10:00","guid":{"rendered":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/geestesgesondheid-hoe-lewensverandering-jou-geestesgesondheid-raak\/"},"modified":"2026-06-23T20:10:00","modified_gmt":"2026-06-23T20:10:00","slug":"geestesgesondheid-hoe-lewensverandering-jou-geestesgesondheid-raak","status":"publish","type":"podcast-clips","link":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/geestesgesondheid-hoe-lewensverandering-jou-geestesgesondheid-raak\/","title":{"rendered":"Geestesgesondheid: Hoe lewensverandering jou geestesgesondheid raak"},"content":{"rendered":"<p>Johan van Lill praat met Elzette Fritz, \u2018n opvoedkundige sielkundige, oor verandering, die verskillende seisoene in ons lewe en die impak daarvan op ons geestesgesondheid. Sy het onlangs n\u00e1 baie jare in Johannesburg opgepak en Vermont toe getrek. Hierdie groot skuif vorm die vertrekpunt vir \u2019n eerlike gesprek oor verlies, aanpassing, weerstand, hoop en die emosionele moed wat verandering van ons vra.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"podcast-clip-id":"b8b46440-0198-43ae-84d3-b46d00f7f6ae","podcast-id":"88dd8a21-1b65-4967-92b0-ad440125b759","podcast-name":"Geestesgesondheid: Hoe lewensverandering jou geestesgesondheid raak","title":"geestesgesondheid","podcast-description":"Johan van Lill praat met Elzette Fritz, \u2018n opvoedkundige sielkundige, oor verandering, die verskillende seisoene in ons lewe en die impak daarvan op ons geestesgesondheid. Sy het onlangs n\u00e1 baie jare in Johannesburg opgepak en Vermont toe getrek. Hierdie groot skuif vorm die vertrekpunt vir \u2019n eerlike gesprek oor verlies, aanpassing, weerstand, hoop en die emosionele moed wat verandering van ons vra.","audio-url":"https:\/\/traffic.omny.fm\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/36a2e0a9-c822-4ecc-9e57-ad440125b750\/b8b46440-0198-43ae-84d3-b46d00f7f6ae\/audio.mp3?in_playlist=88dd8a21-1b65-4967-92b0-ad440125b759","image-url":"https:\/\/www.omnycontent.com\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/36a2e0a9-c822-4ecc-9e57-ad440125b750\/b8b46440-0198-43ae-84d3-b46d00f7f6ae\/image.jpg?t=1716403005&in_playlist=88dd8a21-1b65-4967-92b0-ad440125b759&size=Medium","published-url":"https:\/\/omny.fm\/shows\/geestesgesondheid\/geestesgesondheid-hoe-lewensverandering-jou-geestesgesondheid-raak","duration":"43:27","published-state":"Published","published-date":"2026-06-23T20:10:00Z","highlight":""},"class_list":["post-143020","podcast-clips","type-podcast-clips","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips\/143020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips"}],"about":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/types\/podcast-clips"}],"wp:attachment":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/media?parent=143020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}