{"id":167524,"date":"2026-08-25T20:10:00","date_gmt":"2026-08-25T20:10:00","guid":{"rendered":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/geestesgesondheid-die-waarde-van-doelbewuste-wegbreke\/"},"modified":"2026-08-25T20:10:00","modified_gmt":"2026-08-25T20:10:00","slug":"geestesgesondheid-die-waarde-van-doelbewuste-wegbreke","status":"publish","type":"podcast-clips","link":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/geestesgesondheid-die-waarde-van-doelbewuste-wegbreke\/","title":{"rendered":"Geestesgesondheid: Die waarde van doelbewuste wegbreke"},"content":{"rendered":"<p>25 Augustus 2026: Johan van Lill praat met dr, Elzette Fritz oor die waarde van doelbewuste wegbreke vir ons geestesgesondheid. Elzette woon tans \u2019n kunswegbreek by Pedroskloof in Namakwaland by. Hulle gesels oor waarom afstand, stilte, natuur en kreatiwiteit waardevol kan wees, en hoe \u2019n mens iets van s\u00f3 \u2019n ervaring na jou gewone lewe kan terugneem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>25 Augustus 2026: Johan van Lill praat met dr, Elzette Fritz oor die waarde van doelbewuste wegbreke vir ons geestesgesondheid. Elzette woon tans \u2019n kunswegbreek by Pedroskloof in Namakwaland by. Hulle gesels oor waarom afstand, stilte, natuur en kreatiwiteit waardevol kan wees, en hoe \u2019n mens iets van s\u00f3 \u2019n ervaring na jou gewone lewe [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"podcast-clip-id":"e3df0305-c6fa-486c-8d4e-b4ad00945397","podcast-id":"88dd8a21-1b65-4967-92b0-ad440125b759","podcast-name":"Geestesgesondheid: Die waarde van doelbewuste wegbreke","title":"geestesgesondheid","podcast-description":"25 Augustus 2026: Johan van Lill praat met dr, Elzette Fritz oor die waarde van doelbewuste wegbreke vir ons geestesgesondheid. Elzette woon tans \u2019n kunswegbreek by Pedroskloof in Namakwaland by. Hulle gesels oor waarom afstand, stilte, natuur en kreatiwiteit waardevol kan wees, en hoe \u2019n mens iets van s\u00f3 \u2019n ervaring na jou gewone lewe kan terugneem.","audio-url":"https:\/\/traffic.omny.fm\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/36a2e0a9-c822-4ecc-9e57-ad440125b750\/e3df0305-c6fa-486c-8d4e-b4ad00945397\/audio.mp3?in_playlist=88dd8a21-1b65-4967-92b0-ad440125b759","image-url":"https:\/\/www.omnycontent.com\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/36a2e0a9-c822-4ecc-9e57-ad440125b750\/e3df0305-c6fa-486c-8d4e-b4ad00945397\/image.jpg?t=1716403005&in_playlist=88dd8a21-1b65-4967-92b0-ad440125b759&size=Medium","published-url":"https:\/\/omny.fm\/shows\/geestesgesondheid\/geestesgesondheid-die-waarde-van-doelbewuste-wegbreke","duration":"43:49","published-state":"Published","published-date":"2026-08-25T20:10:00Z","highlight":""},"class_list":["post-167524","podcast-clips","type-podcast-clips","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips\/167524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips"}],"about":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/types\/podcast-clips"}],"wp:attachment":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/media?parent=167524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}