{"id":170043,"date":"2026-09-24T20:30:00","date_gmt":"2026-09-24T20:30:00","guid":{"rendered":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/tegnologie-met-blaine-hoe-skadelik-is-die-blou-lig-van-skerms-wanneer-is-sosiale-media-verslawend\/"},"modified":"2026-09-24T20:30:00","modified_gmt":"2026-09-24T20:30:00","slug":"tegnologie-met-blaine-hoe-skadelik-is-die-blou-lig-van-skerms-wanneer-is-sosiale-media-verslawend","status":"publish","type":"podcast-clips","link":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/tegnologie-met-blaine-hoe-skadelik-is-die-blou-lig-van-skerms-wanneer-is-sosiale-media-verslawend\/","title":{"rendered":"Tegnologie met Blaine: Hoe skadelik is die blou lig van skerms? Wanneer is sosiale media verslawend?"},"content":{"rendered":"<p>24 September 2026: Ons spandeer al hoe meer tyd voor skerms. Wat doen al daardie blou lig aan ons? En wat van mense wat s\u00ea hulle ervaar simptome wanneer hulle aan elektromagnetiese velde blootgestel word? Kuberkenner dr. Marlena Kruger kyk ook na \u2019n ander moderne uitdaging &#8211; sosialemedia-verslawing. Sy verduidelik wat ons daarvan weet, waar die wetenskap nog vrae het, en hoe ons tegnologie op \u2019n gesonder manier kan gebruik.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>24 September 2026: Ons spandeer al hoe meer tyd voor skerms. Wat doen al daardie blou lig aan ons? En wat van mense wat s\u00ea hulle ervaar simptome wanneer hulle aan elektromagnetiese velde blootgestel word? Kuberkenner dr. Marlena Kruger kyk ook na \u2019n ander moderne uitdaging &#8211; sosialemedia-verslawing. Sy verduidelik wat ons daarvan weet, waar [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"podcast-clip-id":"c077bc2a-a5da-40e5-b09d-b4cf00a8c168","podcast-id":"90f351f0-6275-457f-a2ae-b2b101034d04","podcast-name":"Tegnologie met Blaine: Hoe skadelik is die blou lig van skerms? Wanneer is sosiale media verslawend?","title":"tegnologie-met-blaine","podcast-description":"24 September 2026: Ons spandeer al hoe meer tyd voor skerms. Wat doen al daardie blou lig aan ons? En wat van mense wat s\u00ea hulle ervaar simptome wanneer hulle aan elektromagnetiese velde blootgestel word? Kuberkenner dr. Marlena Kruger kyk ook na \u2019n ander moderne uitdaging - sosialemedia-verslawing. Sy verduidelik wat ons daarvan weet, waar die wetenskap nog vrae het, en hoe ons tegnologie op \u2019n gesonder manier kan gebruik.","audio-url":"https:\/\/traffic.omny.fm\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/4901a1ab-c986-4ab9-8463-b2b101034836\/c077bc2a-a5da-40e5-b09d-b4cf00a8c168\/audio.mp3?in_playlist=90f351f0-6275-457f-a2ae-b2b101034d04","image-url":"https:\/\/www.omnycontent.com\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/4901a1ab-c986-4ab9-8463-b2b101034836\/c077bc2a-a5da-40e5-b09d-b4cf00a8c168\/image.jpg?t=1743435848&in_playlist=90f351f0-6275-457f-a2ae-b2b101034d04&size=Medium","published-url":"https:\/\/omny.fm\/shows\/tegnologie-met-blaine\/tegnologie-met-blaine-hoe-skadelik-is-die-blou-lig-van-skerms-wanneer-is-sosiale-media-verslawend","duration":"20:51","published-state":"Published","published-date":"2026-09-24T20:30:00Z","highlight":""},"class_list":["post-170043","podcast-clips","type-podcast-clips","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips\/170043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips"}],"about":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/types\/podcast-clips"}],"wp:attachment":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/media?parent=170043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}