{"id":170900,"date":"2026-10-09T12:10:18","date_gmt":"2026-10-09T12:10:18","guid":{"rendered":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/nordiese-stap-2\/"},"modified":"2026-10-09T12:10:18","modified_gmt":"2026-10-09T12:10:18","slug":"nordiese-stap-2","status":"publish","type":"podcast-clips","link":"https:\/\/www.rsg.co.za\/rsg-fm\/potgooisnitte\/nordiese-stap-2\/","title":{"rendered":"Nordiese Stap"},"content":{"rendered":"<p>Lohra de Waal en Heidi Eloff demonstreer vir Martelize Brink en Johan Rademan hoe Nordiese Stap werk, vertel van hulle medaljes by die w\u00eareldkampioenskappe in Finland, en die naweek se Velddraf met Woorde by die Woordfees.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lohra de Waal en Heidi Eloff demonstreer vir Martelize Brink en Johan Rademan hoe Nordiese Stap werk, vertel van hulle medaljes by die w\u00eareldkampioenskappe in Finland, en die naweek se Velddraf met Woorde by die Woordfees.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"podcast-clip-id":"945f7e83-a646-4b00-9cff-b4de00e32e8d","podcast-id":"9b3f8dba-03b9-45d1-a85f-ad4d011176d0","podcast-name":"Nordiese Stap","title":"driesestig-1","podcast-description":"Lohra de Waal en Heidi Eloff demonstreer vir Martelize Brink en Johan Rademan hoe Nordiese Stap werk, vertel van hulle medaljes by die w\u00eareldkampioenskappe in Finland, en die naweek se Velddraf met Woorde by die Woordfees.","audio-url":"https:\/\/traffic.omny.fm\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/a1936246-883e-45e4-a348-ad4d011176c6\/945f7e83-a646-4b00-9cff-b4de00e32e8d\/audio.mp3?in_playlist=9b3f8dba-03b9-45d1-a85f-ad4d011176d0","image-url":"https:\/\/www.omnycontent.com\/d\/clips\/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f\/a1936246-883e-45e4-a348-ad4d011176c6\/945f7e83-a646-4b00-9cff-b4de00e32e8d\/image.jpg?t=1791553869&in_playlist=9b3f8dba-03b9-45d1-a85f-ad4d011176d0&size=Medium","published-url":"https:\/\/omny.fm\/shows\/driesestig-1\/nordiese-stap-1","duration":"12:17","published-state":"Published","published-date":"2026-10-09T12:10:18.537Z","highlight":""},"class_list":["post-170900","podcast-clips","type-podcast-clips","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips\/170900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/podcast-clips"}],"about":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/types\/podcast-clips"}],"wp:attachment":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/media?parent=170900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}