{"id":141394,"date":"2026-06-01T09:00:23","date_gmt":"2026-06-01T07:00:23","guid":{"rendered":"https:\/\/www.rsg.co.za\/rsg-fm\/?post_type=recipes&#038;p=141394"},"modified":"2026-05-31T19:40:15","modified_gmt":"2026-05-31T17:40:15","slug":"surita-se-geurige-lamkasserol","status":"publish","type":"recipes","link":"https:\/\/www.rsg.co.za\/rsg-fm\/resepte\/surita-se-geurige-lamkasserol\/","title":{"rendered":"Surita se geurige lamkasserol"},"content":{"rendered":"","protected":false},"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"title":"Surita se geurige lamkasserol","cover-image":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-content\/uploads\/2026\/05\/Surita-se-geurige-lamkasserol.jpg","synopsis":"","ingredients":"<p>5 medium aartappels, ongeskil en in skywe gesny<br \/>\n3 rooi uie, in dun skywe gesny<br \/>\n1 kg lamsvleis (nek, tjops of lamsboud)<br \/>\n2 koppies rou rys, afgespoel<br \/>\n1 bossie pietersielie, fyn gesny<br \/>\n1 bossie vars koljander, fyn gesny<br \/>\n2 suurlemoenblare<br \/>\n1 teelepel dro\u00eb rissievlokkies<br \/>\n2 groot wortels, in ringe gesny<br \/>\n3 eetlepels olie<br \/>\ndout en peper na smaak<br \/>\nSowat 1,2 liter hoenderekstrak<\/p>\n","recipe":"<p>In \u0149 groot kasserol- of oondbak pak die volgende in lae: Aartappels, uie, lamsvleis, rys, kruie, suurlemoenblare, rissievlokkies en wortels. Geur met sout en peper soos dit inpak. Voeg olie by. Eindig met \u0149 laag aartappels, en giet die hoenderekstrak bo-oor.<br \/>\nBak teen 180\u00b0C vir sowat 2 ure.<br \/>\nVerwyder die deksel, en bak vir nog 30 minute tot die bolaag bruin en krakerig is, en vleis en groente heerlik sag is.<br \/>\nBedien met 'n slaai of op sy eie.<\/p>\n","gallery":[],"video":"","3rd-party-content":"","contributor":"Surita Riffel"},"recipe-category":[345],"resepte-kategorie":[],"class_list":["post-141394","recipes","type-recipes","status-publish","hentry","recipe-category-hoofgereg"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/recipes\/141394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/types\/recipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/comments?post=141394"}],"wp:attachment":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/media?parent=141394"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/recipe-category?post=141394"},{"taxonomy":"resepte-kategorie","embeddable":true,"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/resepte-kategorie?post=141394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}