{"id":167790,"date":"2026-08-31T09:00:34","date_gmt":"2026-08-31T07:00:34","guid":{"rendered":"https:\/\/www.rsg.co.za\/rsg-fm\/?post_type=recipes&#038;p=167790"},"modified":"2026-08-30T20:02:01","modified_gmt":"2026-08-30T18:02:01","slug":"frik-se-mediterreense-roomkaasterrien","status":"publish","type":"recipes","link":"https:\/\/www.rsg.co.za\/rsg-fm\/resepte\/frik-se-mediterreense-roomkaasterrien\/","title":{"rendered":"Frik se Mediterreense roomkaasterrien"},"content":{"rendered":"","protected":false},"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"title":"Frik se Mediterreense roomkaasterrien","cover-image":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-content\/uploads\/2026\/08\/Frik-se-Mediterreense-roomkaasterrien.png","synopsis":"","ingredients":"<p>2 koppies roomkaas, fyngedruk<br \/>\n\u00bd koppie opgekerfde swart en groen ontpitte olywe<br \/>\n\u00bc koppie geroosterde rooi soetrisies, in dun repies gesny<br \/>\n2 eetlepels fyngekerfde pietersielie en dille<br \/>\n1 teelepel knoffelpoeier<br \/>\nsout en swartpeper na smaak<\/p>\n","recipe":"<p>Meng al die bestanddele by die roomkaas in.<br \/>\nVoer 'n medium broodpan uit met kleefplastiek.<br \/>\nSkep die mengsel in die pan, en druk dit stewig vas.<br \/>\nVerkoel in die yskas vir ongeveer 4 ure.<br \/>\nVerwyder uit die pan, en sny in dik snye.<br \/>\nBedien saam met soutbeskuitjies of snye vars ciabatabrood.<\/p>\n","gallery":[],"video":"","3rd-party-content":"","contributor":"Frik de Jager"},"recipe-category":[350,362],"resepte-kategorie":[],"class_list":["post-167790","recipes","type-recipes","status-publish","hentry","recipe-category-bykosse","recipe-category-ligte-maaltye-en-versnaperings"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/recipes\/167790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/types\/recipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/comments?post=167790"}],"wp:attachment":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/media?parent=167790"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/recipe-category?post=167790"},{"taxonomy":"resepte-kategorie","embeddable":true,"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/resepte-kategorie?post=167790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}