{"id":170962,"date":"2026-10-12T09:00:54","date_gmt":"2026-10-12T07:00:54","guid":{"rendered":"https:\/\/www.rsg.co.za\/rsg-fm\/?post_type=recipes&#038;p=170962"},"modified":"2026-10-11T19:13:41","modified_gmt":"2026-10-11T17:13:41","slug":"frik-se-egte-karoo-roosterkoek","status":"publish","type":"recipes","link":"https:\/\/www.rsg.co.za\/rsg-fm\/resepte\/frik-se-egte-karoo-roosterkoek\/","title":{"rendered":"Frik se egte Karoo-roosterkoek"},"content":{"rendered":"","protected":false},"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"title":"Frik se egte Karoo-roosterkoek","cover-image":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-content\/uploads\/2026\/10\/roosterkoek.jpg","synopsis":"","ingredients":"<p>4 koppies koekmeel<br \/>\n1 pakkie (10 g) kitsgis<br \/>\n5 ml sout<br \/>\n15 ml suiker<br \/>\n30 ml olie of gesmelte botter<br \/>\n2 koppies louwarm water<\/p>\n","recipe":"<p>Meng die dro\u00eb bestanddele saam in 'n groot bak.<br \/>\nVoeg die olie of botter en louwarm water by en meng saam tot 'n sagte deeg vorm.<br \/>\nKnie die deeg vir omtrent 10 min tot glad en elasties.<br \/>\nMaak die bak toe met 'n nat lap en laat die deeg rys vir ongeveer 1 uur tot dubbel die grootte.<br \/>\nKnie die deeg af en verdeel in 12 gelyke porsies.<br \/>\nVorm balletjies en druk liggies plat.<br \/>\nPak die koekies op 'n skoon braairooster oor matige warm kole.<br \/>\nBraai vir ongeveer 15 min en draai gereeld om sodat altwee kante goudbruin word en hol klink as jy daaraan klop.<br \/>\nBedien warm met botter, kaas en konfyt.<\/p>\n","gallery":[],"video":"","3rd-party-content":"","contributor":""},"recipe-category":[362],"resepte-kategorie":[],"class_list":["post-170962","recipes","type-recipes","status-publish","hentry","recipe-category-ligte-maaltye-en-versnaperings"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/recipes\/170962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/types\/recipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/comments?post=170962"}],"wp:attachment":[{"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/media?parent=170962"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/recipe-category?post=170962"},{"taxonomy":"resepte-kategorie","embeddable":true,"href":"https:\/\/www.rsg.co.za\/rsg-fm\/wp-json\/wp\/v2\/resepte-kategorie?post=170962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}