{"id":119497,"date":"2025-08-05T15:54:13","date_gmt":"2025-08-05T13:54:13","guid":{"rendered":"https:\/\/www.rsg.co.za\/rsg-fm\/?post_type=rsg-nou&p=119497"},"modified":"2025-08-07T16:12:21","modified_gmt":"2025-08-07T14:12:21","slug":"trauma-steek-in-jou-lyf-vas","status":"publish","type":"rsg-nou","link":"https:\/\/www.rsg.co.za\/rsg-fm\/rsg-nou\/trauma-steek-in-jou-lyf-vas\/","title":{"rendered":"Trauma steek in jou lyf vas"},"content":{"rendered":"

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Johan van Lill praat met Ronell Lemmer, \u2018n kliniese sielkundige, oor hoe trauma in jou liggaam vassteek, en hoe jy weer balans kan vind. Hulle praat oor implisiete geheue, die twee kante van die senuweestelsel, en hoe jy uit \u2019n traumadraaikolk kan beweeg.<\/p>\n

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Sy deel praktiese hulpmiddels soos pendulasie, SIBAM en Ho\u2019oponopono, en verduidelik hoe emosionele selfsorg en sagtheid jou veerkragtigheid kan herstel.<\/p>\n

Luister hier: Geestesgesondheid 24 Junie 2025 <\/strong><\/a><\/p>\n

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